The Heart of Yoga: Developing a Personal Practice
The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual.
• A contemporary classic by a world-renowned teacher.
• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings.
Sri Tirumalai...
(read more)
Top tags: yoga, health, non-fiction, nonfiction, philosophy
(all tags)