The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar - Shelfari

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Description

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. A contemporary classic by a world-renowned teacher. This new edition adds thirty-two poems by Krishnamacharya that capture the... read more

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T. K. V. Desikachar (Author)

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