How to Use Yoga: A Step-by-Step Guide to the... by Mira Mehta - Shelfari

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Description

How to Use Yoga has been written by senior teacher Mira Mehta, one of today's leading exponents of yoga in the style of B. K. S. Iyengar. She presents a practical philosophy that unites body, mind, and spirit for health and fulfillment. With over 450 color photographs, this book acts as a... read more

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Yoga is one of India's wonderful gifts to mankind.

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Mira Mehta (Author)

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