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Description
yoga to maintain good health. The entire program, based on the author's 20 years of experience as a yoga practitioner and teacher, is a positive step that people with any degree of lessened physical ability can take to promote a sense of well-being and healing.
First Sentence
THE ANCIENT YOGIS HAVE KNOWN FOR MILLENNIA THAT THERE IS AN INTIMATE CONNECtion between the breath and the nervous system; between the breath and life itself.
Table of Contents
Authors & Contributors
- Sam Dworkis (Author)
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