Feeling Good: The New Mood Therapy Revised and Updated
 

Feeling Good: The New Mood Therapy Revised and Updated

by David D. Burns


The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition,... (read more)

Top tags: psychologyself-helpdepressionnonfictionmind (all tags)

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Liked It

1 of 1 members found this review helpful.
SoCalMommy
  • Rated 5 stars

Wonderful book on mood therapy for anyone feeling pangs of depression or just anxiety and self-esteem issues.

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Didn’t Like It

1 of 1 members found this review helpful.
DonnaJean
  • Rated 1 stars

This book made me crazier than I already was. If you suffer from any Obsessive/Compulsive issues you might want to skip this and head straight to the pharmacy.

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Community:
  • Rated 3.978261 stars
Amazon:
  • Rated 4.5 stars
 

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