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Description
Speed is the most important asset a fighter can have. Find out from a top martial artist and police officer how to develop instantaneous reflexes and explosive speed for punching, kicking, grappling and police defensive tactics. Improve perception, polish timing and double your speed by... read more
First Sentence
Let's take a look at the elements that constitute your ability to move quickly.
Table of Contents
Authors & Contributors
- Loren W. Christensen (Author)
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