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Description
Why do we sleep? Are we sleeping enough? Do we suffer stress from "sleep debt"? Why do some of us struggle with sleep disorders? And how can we tackle sleep problems? These are the kinds of questions that make many of us toss and turn all night. Jim Horne finds answers to these questions... read more
First Sentence
All living organisms, including bacteria and plants, have a regular, daily period of rest and inactivity, but whether this can be seen as sleep is another matter.
Table of Contents
Authors & Contributors
- James Horne (Author)
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