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Description
Moola Bandha - the Master Key is for those dedicated yoga practitioners researching for the master key to unlock the abode of maha kundalini. Little has been written about the ancient practice of bandha, which is regarded as an important aspect of both hatha and kundalini yoga. Moola Bandha... read more
First Sentence
In the Yogataravali Sutras it is said: Jalandhara bandha, uddiyana bandha and moola bandha are situated in the throat, abdomen and perineum respectively.
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