The Yoga Bible: The Definitive Guide to Yoga... by Christina Brown - Shelfari

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Description

Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures and advice on altering them where necessary with easier postures highlighted for beginners.... read more

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Yoga is <earning to come back to yourself.

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Christina Brown (Author)

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