1 members / 0 friends / 0 groups / 0 reviews / 0 tags

Let go of stress and pressure Relieve stress and tension Replenish your energy Increase creativity Generate powerful states of wholeness and well-being When you're feeling overwhelmed, frustrated, or completely worn out, Deep Stress Relief is one of the easiest ways to restore balance. Alpha waves, associated with relaxation, creativity and states of well-being, are harmonically layered in soothing music. Within minutes your muscles begin to relax and fears vanish. Alpha waves are woven into dreamy music that will transport you to untold depths of inner peace. As daily clutter is swept away, you'll feel a euphoric rush of positive energy revitalize the very core of your being. With Guided Relaxation, you are guided through gentle relaxation techniques to relieve tension. In a state of calm reverie, you enter an inner sanctuary, a magical garden that you can return to again and again to restore your sense of self. You'll learn how to generate powerful states of being... see complete book description