The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal (edit title)

Shelfari edited the description of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Friday, July 31 2009.

• The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.

Shelfari edited the contributors of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Tuesday, July 21 2009.

• reordered the contributors.
• 1 : James E. Loehr:

Shelfari edited the first sentence of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Friday, July 17 2009.

• We live in digital time.

Shelfari edited the contributors of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Thursday, July 16 2009.

• Added a contributor: James E. Loehr: (Primary Author)

Peiyu W edited the quotations of The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Monday, July 13 2009.

• Added a quotation: “Emotional depth and resilience depend on active engagement with others and with our own feelings”
• Added a quotation: “He who has a why to live for can bear with almost any how”
• Added a quotation: “Nowhere are the limits of an external source of purpose so clear as with money”
• Added a quotation: “The point is that we feel more passion for and derive more pleasure from doing what we freely choose and most enjoy”
• Added a quotation: “When you come back to the work your judgment will be surer, since to remain constantly at work will cause you to lose the power of judgment”