Mindfulness for Beginners by Jon Kabat-Zinn - Shelfari

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Description

Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has... read more

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Jon Kabat-Zinn (Author)

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