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Description
Simple and straightforward, this "little book" is a distillation of 20 years of a Buddhist monk's meditation practice. With a sense of reverence and respect for everything, Ajahn Sumano Bhikkhu shows us how to use only what we need, and then to use these few things carefully and with... read more
First Sentence
The mind is malleable and transformable.
Table of Contents
Authors & Contributors
- Sumano (Author)
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