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Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims... read more

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Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash Diet and Nutritions, aerobics, which sometimes click and very often don`t. Ladies Weight Loss... read more (warning: may contain spoilers)

Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash Diet and Nutritions, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and Diet and Nutrition plans to reduce weight to Yoga and Meditation and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you alwys longed for is just a few pages away.

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  1. Parvesh Handa (Author)

First Edition edit see section history

Original Language: English
Publisher: V&S Publishers
Country: India
Publication Date: Add the publication date.
ISBN: 9789381384442
Page Count: 156

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