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Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques
Mark Evans
Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques
by
Mark Evans
From the Publisher A clear, easy to follow guide to simple stretching exercises and techniques that will instantly tone your body, restore energy, and leave you feeling calm and refreshed.
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Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques
Mark Evans
Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques
Unknown Binding, 64 pages. Published 2001 by Barnes & Noble Books.
ISBN: 0760726590
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