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Description edit
This acclaimed classic shows you how to transform breath into vital energy to attain a perfect balance of body, mind, and spirit. Classical singer and chi kung expert Nancy Zi guides you through the art of breathing in six simple lessons. Using twenty-four progressive exercises and mental... read more
Ridiculously Simplified Synopsis edit
First Sentence edit
The newborn infant gasps for its first breath, and life ends with a final exhalation.
Classification edit
- Library of Congress: Add the Library of Congress Classification.
- Dewey: 613.71
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