Liked It“Excellent book for almost any age. It's very easy reading and gives simple advice that can be followed fairly easily. The book really stresses that your health is in your own hands (which everyone should know, but many choose to just ignore). |
Didn’t Like It“Not as great as I thought would be. good for referencing. Did get some tips from it. Thumbs up from everyone.” see full review » see other reviews » |
“Excellent book for almost any age. It's very easy reading and gives simple advice that can be followed fairly easily. The book really stresses that your health is in your own hands (which everyone should know, but many choose to just ignore).
Topics covered are memory, menopause, prostate issues, nitrous oxide effects, UV rays, bone issues, eyes, hearing, etc. There are a lot of simple tests in the book that could give you answers to some of your health concerns.”
“A great source of basic info”
Cynthia P wrote this review Thursday, June 25 2009. ( reply | permalink ) Was this review helpful? Yes | No“Love Dr. Oz...and find his advice to be very sound.”
booklady116 wrote this review Tuesday, June 16 2009. ( reply | permalink ) Was this review helpful? Yes | No“Not as great as I thought would be. good for referencing. Did get some tips from it. Thumbs up from everyone.”
Betsy B wrote this review Monday, September 15 2008. ( reply | permalink ) Was this review helpful? Yes | No“If you've ever taken the real age test designed by Dr. Oz and Dr. Roizen, this book is the full read version of the test questions. From diet to exercise to bad habits, they explain how to live and treat your body to maintain fitness at a younger level than your biological age. Again they employ their cartoons and easy vocabulary to make this an understandable, fun read.”
Shannon J wrote this review Sunday, July 20 2008. ( reply | permalink ) Was this review helpful? Yes | No“A no-nonsense guide to staying young, but even more importantly, healthy. The specific advice given on the ways to monitor your own health on a daily basis is very useful information to know and to put into action.”
Frannie wrote this review Friday, May 9 2008. ( reply | permalink ) Was this review helpful? Yes | No“This, for me, is a bit of a repeat from their first two books and Roizen's book, Real Age. If you have to buy one, I think you would get more information from You, the Owner's Manual. Check this one out from the library to see what few tidbits they may have added.”
Suzanne wrote this review Thursday, April 17 2008. ( reply | permalink ) Was this review helpful? Yes | No“Great book with actionable steps you can take RIGHT NOW to improve the quality of your life now and for the future. The big take away for me has been all the information about vitamin supplements. A great read if you're obsessed with your own health and the health of your family! ”
aziza m wrote this review Tuesday, March 25 2008. ( reply | permalink ) Was this review helpful? Yes | No