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Description
From the Integral Yoga Cardiac specialist at Cedars-Sinai Medical Center's Preventive and Rehabilitative Cardiac Center and president of the United Yoga Council-a complete program for discovering the specific head-to-toe, health-issue-by-health-issue benefits of yoga. Anyone who has... read more
First Sentence
Sit with your legs stretched forward.
Table of Contents
Authors & Contributors
- Nirmala Heriza (Author)
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