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Description edit
Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such... read more
Ridiculously Simplified Synopsis edit
First Sentence edit
Spices have been in my life - in my diet, in my medicine cabinet, and in my thinking - since I was a youth growing up in Punjab in northern India.
Table of Contents edit
Introduction: From My Laboratory to Your Kitchen
I. Part One: The Healing Power of Spices
- Ancient Medicines, New Discoveries: The Proof Is Positive--Spices Can Heal
- The Healing Spice Cabinet: From Mysterious to Mainstream--How to Buy and Store the Healing Spices
II. Part Two: The Healing Spices
III. Part Three: Special Spice Combos
- Spice Mixes and Rubs from Around the World: Easy Combos to Create Delicious Healing Dishes
- Currying Flavor: The Secret to Creating Powders and Pastes
- Hot and Healthy: Healing Tips from the World's Warm Zones
IV. Part Four: Spices as Natural Medicines
- From Arthritis to Ulcers, an A-to-Z Guide to the Therapeutic Potential of the Healing Spices
V. Part Five: Resources
- A Buyer's Guide to the Healing Spices
- Index
Authors & Contributors edit
- Bharat B. Aggarwal (Author)
Other Contributors:
- Debora Yost (Author)
- Peter Holm (Designer) - of Sterling Hill Productions
- Michael Gallatly (Illustrator)
- Bill Gottlieb (Editor)
First Edition edit
Original Language: English
Publisher: Sterling Publishing Co., Inc
Country: United States
Publication Date: January 4, 2011
ISBN: 9781402776632
Page Count: 336
Publisher: Sterling Publishing Co., Inc
Country: United States
Publication Date: January 4, 2011
ISBN: 9781402776632
Page Count: 336
Classification edit
- Library of Congress: Add the Library of Congress Classification.
- Dewey: 641.3383
Subjects edit
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