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Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1 (edit title/settings)

by Bruce Kumar Frantzis (Author) (edit contributors)

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This first volume provides insights on how people can discover deeper levels of their inner being. It includes energy and breathing exercises to help calm the mind and dissolve obstacles to inner peace, and it answers questions about Taoist meditation and humans' energy anatomy.

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In the Western world, Taoism is known primarily through certain of its pragmatic arts.

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  1. Bruce Kumar Frantzis (Author)

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Popular Tags
  1. breath
  2. chakra
  3. chi
  4. longevity breathing
  5. meditation
  6. qigong
  7. taoism 

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