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Description
How to stay calm, cool and collected and still get everything done that needs to be done Beat stress at work, at home, anywhere and everywhere! From identifying the causes of stress to showing how diet, exercises, meditation, visualization, and other relaxation methods can get it under... read more
First Sentence
Stress can have a huge impact on every part of your body.
Table of Contents
Authors & Contributors
- Carol Turkington (Author)
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