x dismiss this message
Did you know you can edit this page?
-
Sign Into Shelfari
-
Choose something to edit
-
Save your contributions
see page history
Description edit
From the bestselling author of The Artist's Way , a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she... read more
Ridiculously Simplified Synopsis edit
First Sentence edit
I'm a creativity expert, not a diet expert.
Table of Contents edit
Prologue
Part One: The Tools
The First Tool: Morning Pages
The Second Tool: The Journal
The Third Tool: Walking
The Fourth Tool: The Four Questions
The Fifth Tool: Culinary Artist Dates
The Sixth Tool: HALT
The Seventh Tool: The Body Buddy
Part Two: Situations and Solutions
What is Sensible Eating Anyhow?
The Snack Attack
The First Bite: Trigger Foods
Special Occasions
The Food Hangover
Identifying Your Eating Pattern
Tabloid Thin
Scaling the Scale
Relapse
Snack Smart
Night Eating
Food as Sedative
Food as High
A Calorie is a Calorie
Exercise
H20
Fresh Foods
Sex
Breakfast
Refrigerator
Good Genes
Pandora's Box
The Morning After
The Magic Wand
Fit as a Fiddle
One Day at a Time
Eating to Please
Lingerie
Trauma
Clothes
Mirrors
Dessert
The Grace of God
Affirmations
Live and Let Live
Clean Eating Equals Clean Living
Do Something Else
Epilogue: Staying the Distance
Authors & Contributors edit
- Julia Cameron (Author)
Classification edit
- Library of Congress: Add the Library of Congress Classification.
- Dewey: 613.25
Subjects edit
- Books › Religion & Spirituality › Authors, A-Z › ( C ) › Cameron, Julia
- Books › Health, Mind & Body › Diets & Weight Loss › Diets › Weight Maintenance
- Books › Health, Mind & Body › Diets & Weight Loss › Diets › Weight Loss
- Books › Health, Mind & Body › Self-Help › Creativity
- Books › Reference › Writing
Popular Tags
We’re hiding the errata, movie connections, books that influenced this book, books influenced by this book, books that cite this book and books cited by this book sections. If you would like to add content to them, you must first make them visible.
