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Description
Do you rely on smoking to keep your weight in check? Are you afraid to quit smoking because you're worried about gaining weight? Have you gained weight after quitting smoking...and gone back to smoking with hopes of losing the weight? If you answered YES to any of these questions, it's time... read more
First Sentence
Congratulations! The fact that you opened this book shows that you have taken an interest in quitting smoking and improving your health-and for that alone you deserve a pat on the back!
Table of Contents
Authors & Contributors
- Bess Marcus (Author)
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