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Description edit see section history

Demonstrating how readers can eat for health and pleasure, a practical and humorous guide by a renowned fitness expert explains how to grocery shop, prepare low-fat meals, enjoy low-fat dining out, select healthier eating patterns, and more. Reprint.

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First Sentence edit see section history

The Average Joe is finishing up his dinner, and I'm on to Fat.

Authors & Contributors edit see section history

  1. Susan Powter (Author)

First Edition edit see section history

Original Language: English
Publisher: Simon & Schuster
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Publication Date: 1995
ISBN: 0671892258
Page Count: 493

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