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THE NUMBER OF NET CARBOHYDRATES YOU EAT IS THE ONLY NUMBER THAT COUNTS! Anyone who follows a low-carb regime knows how confusing counting net carbs can be. Dieters are supposed to take the number of carbohydrates listed on nutritional labels and subtract the product's fiber and sugar content... read more

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All of the nutrient data in The Essential Net Carb Counter are based on information from the United States government, from producers of brand-name foods, and from restaurant chains.

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  1. Maggie Greenwood-Robinson (Author)

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