Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment (edit title)

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Most Helpful Reviews

Liked It Rated 5 stars “There is a lot of respect in my heart for this man. He is no nonsense and does things his way...successfully. Go Bikram. I totally think he and I would butt heads if I took one of his classes. Either that or I would end up in tears.” see full review » see other reviews »

Newest Reviews

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  • Rated 5 stars

  “There is a lot of respect in my heart for this man. He is no nonsense and does things his way...successfully. Go Bikram. I totally think he and I would butt heads if I took one of his classes. Either that or I would end up in tears. ”

  Cathy P wrote this review Thursday, September 17 2009. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 3 stars

  “Bikram is a bit full of himself, but you can't argue with the facts. This is a good book for anyone who would like to know more about this style of yoga as it addresses each pose and discusses his philosophy. Easy reading.”

  Roberta P wrote this review Thursday, May 15 2008. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 4 stars

  “Not a substitute for actually going to class, but if you do practice, the book has many helpful insites.”

  Bobbie wrote this review Thursday, March 20 2008. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 5 stars

  “I love Bikram yoga this book helps you to understand it if you are a beginner and helps you to improve if you are not a beginner. ”

  Shelle B wrote this review Saturday, December 22 2007. ( reply | permalink ) Was this review helpful? Yes | No

  
  
  • Rated 3 stars

  “Some interesting thoughts. Bikram is undoubtedly a yoga master, but, like many experts, he seems to believe that his way is the only way. I have my doubts about over exertion and the whole 'hot' yoga bit. I am of the school that believes that yoga is abt listening to the body, not telling it what to do. Also, yoga is all abt deep breathing - I'm unsure about how breathing deeply in a closed, heated room that is filled with people can be as beneficial as practicing pranayama in an open room with fresh air. However, Bikram's witty and friendly style make this worth reading once, as do some of the variations that he suggests to basic asanas.”

  Sahiba wrote this review Thursday, September 13 2007. ( reply | permalink ) Was this review helpful? Yes | No