Search advanced search
 
Books
Search:
x dismiss this message

Did you know you can edit this page?

OM Chanting and Meditation
  • Rated 0 stars
Read OM Chanting and Meditation

OM Chanting and Meditation (edit title/settings)

by Amit Ray (Author) (edit contributors)

Share this book on:
see page history

Description edit see section history

This book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony... read more

Summary edit see section history

Over the past fifty years, dozens of universities in the United States conducted numerous scientific and clinical studies and confirmed the benefits of ancient meditation techniques. Om chanting and meditation is a secular and mantra meditation method is having considerable healing benefits... read more (warning: may contain spoilers)

Over the past fifty years, dozens of universities in the United States conducted numerous scientific and clinical studies and confirmed the benefits of ancient meditation techniques. Om chanting and meditation is a secular and mantra meditation method is having considerable healing benefits to reduce stress, strain and anxiety in life. It is the easiest and the safest method of meditation.

In the book Om Chanting and meditation, Dr. Amit Ray discussed the details of Om chanting methods. Amit brings his formidable talents to bear on one of the most strongest and most exciting possibilities of mantra meditation for benefits of common people.

The book is having four parts. In the fist part it discussed the background and details of the Om mantra Chanting methods and techniques. Topics like gamma waves, humming Om chanting are discussed.The benefits of the Om meditation and Om mantra Chanting are also explained.

The second part of the book deals with the Om and Life style. The author Amit Ray explained here, how the Divinity of the Om can be incorporated in daily life style. The topic like equanimity, silent prayer and loving to Om are describe nicely. Some of them may be very familiar, but some of them are almost unimaginable.

The third part of the book discussed eleven meditation techniques. These secular meditation techniques like earth touching, cosmic breathing, scanning the body with Om is really extraordinary.

The fourth part of the book deals with the ancient philosophical basis of these meditation techniques.

This is an extraordinary book on meditation. I liked the book.

Popular Covers

Loading covers…

Choose your book’s cover

Quotes edit see section history

  • “If you want to conquer the anxiety of life, live in the moment, live in the breath. - Amit Ray”
  • “Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. - Amit Ray”
  • “Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists. - Amit Ray”
  • Popular Highlights from Kindle Customers
  • Thus the letters A, U, M stand for creation, preservation and dissolution.
    Highlighted by 5 Kindle customers
  • The whole Mandukya Upanishad  is dedicated to describe the meaning and glory of  Om,
    Highlighted by 4 Kindle customers
  • Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe.
    Highlighted by 3 Kindle customers
  • At the initial stages of your Om chanting, during the chanting, you must keep your awareness within your body, preferably below your heart centre.
    Highlighted by 3 Kindle customers
  • to bed and after you wake up from the bed, you can do soft or mental Om chanting for a few minutes.   
    Highlighted by 3 Kindle customers
  • Om is the Brahman, the indestructible Life force. Om is this universe. It is the nameless, the Divine. It is the totality of you, I, and the whole creation. It is the totality of past, present and future of this existence. At the same time, it is the eternal now unfolding this very moment.
    Highlighted by 3 Kindle customers

Setting & Locations edit see section history

First Sentence edit see section history

From the ancient vedic period to the modern age volumes has been written about the glory of Om. However, the sincere seeker knows that none of these is sufficient to explain the beauty and the grandeur of Om. Words cannot explain its majesty.

Table of Contents edit see section history

Introduction

PART I: OM CHANTING

PART II: OM AND LIFESTYLE


PART III: OM MEDITATION.


PART IV: OM IN SCRIPTURES


ABOUT THE AUTHOR

Authors & Contributors edit see section history

  1. Amit Ray (Author)

Links to Supplemental Material edit see section history

More Books Like This edit see section history

   
  • Yoga and Vipassana : An Integrated Lifestyle

We’re hiding the errata, movie connections, books that influenced this book, books influenced by this book, books that cite this book and books cited by this book sections. If you would like to add content to them, you must first make them visible.

Sangita

You were just viewing this book on Sangita’s shelf.
(see review)

 

© 2006-2013 Shelfari | Terms & Conditions | Privacy Policy | Copyright Policy

Close