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Description
In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories of strength training and conditioning as well as their... read more
First Sentence
Each skeletal muscle is an organ that contains muscle tissue, connective tissue, nerves, and blood vessels.
Table of Contents
Authors & Contributors
- Thomas R. Baechle (Author)
- Roger W. Earle
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