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Description
At the core of Buddha's teachings is the path to happiness. The Buddha himself was known as "The Happy One," so it's no surprise that Buddhism has produced a rich heritage of ways to be happy. This book gathers the best of these ideas and makes them accessible to modern readers. 1325... read more
Ridiculously Simplified Synopsis
Memorable Quotes
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“"Happiness is not having what you want, it's wanting what you have."”
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“"Have gratitude, even for difficult emotions, because of their potential to wake you up."”
First Sentence
Compassion is the heartfelt wish that all beings could be free from suffering.
Table of Contents
Being Compassionate 4
Being Kind 25
Finding Peace 47
Understanding Good Karma 111
Loving 159
Meditating for Happiness 194
Overcoming Obstacles 288
Finding the Path to Happiness 314
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