Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (edit title)

Shelfari edited the description of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Sunday, August 2 2009.

• Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.

Shelfari edited the contributors of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Thursday, July 23 2009.

• Added a contributor: Jon Kabat-Zinn: (Primary Author)

Shelfari edited the first sentence of Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Thursday, July 16 2009.

• As I look around at the thirty or so people in this new class in the stress clinic, I marvel at what we are coming to engage in together.