Full Catastrophe Living: Using the Wisdom of... by Jon Kabat-Zinn

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Description

Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine.

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As I look around at the thirty or so people in this new class in the stress clinic, I marvel at what we are coming to engage in together.

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Jon Kabat-Zinn (Author)

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (edit title)

Jon Kabat-Zinn (Author) (edit contributors)