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The Self-esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic & Celebrate Your Personal Strengths (edit title/settings)

by Patrick Fanning (Author), Catharine Sutker (edit contributors)

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Description edit see section history

This book is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by... read more

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First Sentence edit see section history

In this section there are nine simple and easy exercises that will help you feel better about yourself fast.

Authors & Contributors edit see section history

  1. Patrick Fanning (Author)
  2. Catharine Sutker

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Popular Tags
  1. body
  2. health
  3. mind
  4. religion
  5. spirituality 

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