Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleolithic Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and... read more
My Story, Your Story, Our Story (Cheezy, but true)
Hunter Gatherers Are Us
Knowledge is Power: But It Will Not Run A Hair Dryer
Digestion: Where The Rubber Hits The Road
Resistance Is Futile: "What We Have Here Is Failure To Communicate"
Grains and Leaky Gut or Keep Your Poop Where It Belongs
Fat: Have a Seat, This May Take a Little While
Stress and Cortisol or Why This Book Should be Titled: Sleep You Big Dummy
Implementing the Paleo Solution: It's Easy, Really
Tracking Your Progress
Thirty-Day Meal Plan
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