Actress Portia de Rossi shares her struggles with eating disorders and her sexuality in this riveting memoir.
“i like the ladt 4 pages of this book,and it reminds me that how important being truthful to urself and accept yourself as you are. How important to face your fears and win those..i think as a 1st book, portia did a good job :)well done.”
“My decision not to eat animals anymore was paramount to my growth as a spiritual person. It made me aware of greed and made me more sensitive to cruelty. It made me feel like I was contributing to making the world better and that I was connected to everything around me.”
“I have noticed on my daily walk with my dogs that I rarely see an overweight person walking a dog, whereas I see many overweight people walking on treadmills in a gym.”
“True nobility isn’t about being better than anyone else; it’s about being better than you used to be.”Highlighted by 339 Kindle customers
In other words, accept yourself. Love your body the way it is and feel grateful toward it. Most important, in order to find real happiness, you must learn to love yourself for the totality of who you are and not just what you look like.Highlighted by 201 Kindle customers
After all, it’s in the way an insult is received that makes it an insult. You can’t really give offense unless someone takes it.Highlighted by 195 Kindle customers
“Ordered” eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. “Ordered” eating is about eating for enjoyment, for health, and to sustain life. “Ordered” eating is not restricting certain kinds of foods because they are “bad.” Obsessing about what and when to eat is not normal, natural, and orderly. Thinking about food to the point of obsession and ignoring your body’s signals is a disorder.Highlighted by 189 Kindle customers
When ability is matched by expectations, then anything less that an exceptional result was laziness. And laziness in my opinion was shameful.Highlighted by 183 Kindle customers
Healing comes from love. And loving every living thing in turn helps you love yourself.Highlighted by 177 Kindle customers
I’d never known a day where my weight wasn’t the determining factor for my self-esteem. My weight was my mood, and the more effort I put into starving myself to get it to an acceptable level, the more satisfaction I would feel as the restriction and the denial built into an incredible sense of accomplishment.Highlighted by 163 Kindle customers
Being sick allows you to check out of life. Getting well again means you have to check back in. It is absolutely crucial that you are ready to check back into life because you feel as though something has changed from the time before you were sick. Whatever it was that made you feel insecure, less than, or pressured to live in a way that was uncomfortable to you has to change before you want to go back there and start life over.Highlighted by 160 Kindle customers
But there’s a fine line between being private and being ashamed.Highlighted by 120 Kindle customers
Chicken, turkey, orange roughy, tuna, egg whites, oatmeal, blueberries, nonfat plain yogurt, steamed vegetables, brown rice, wheat bread, bran muffins, nuts—all weighed and documented—were my stable of foods I was allowed to eat. Most other things were not part of the program.Highlighted by 94 Kindle customers
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