EMDR: The Breakthrough "Eye Movement" Therapy for Overcoming Anxiety, Stress, and Trauma (edit title)

• Rated 3 stars

“Reading this in prep for some EMDR. The first few chapters were helpful, then it got bogged down with too many, too lengthy, case study descriptions. Overall the book was helpful.”

• Rated 3 stars

“Very informative book about the process of EMDR and examples of what to expect, should you opt for this type of therapy. The book is not at all objective and really roots for this type of therapy enthusiasticly. I will say that this is the therapy that helped me move from recurrent nightmares, intrusive flashbacks and high level of consistent anxiety (PTSD) to a much more peaceful existence. It may not be for you, but if you have PTSD, you may want to consider it. Check it out and see what you think. ”