The New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful, and Sculpted Body
This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout explores the company's philosophy of balancing art, life, and fitness.
By combining elements of New York City Ballet's balletic regimen with practical...
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