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Description
For both runners entering that first neighborhood race and elite marathoners, trainers Bob and Shelly-lynn Florence Glover's completely revised guide is the book on training to compete. A book that's already sold close to 200,000 copies, The Competitive Runner's Handbook will now offer all the... read more
First Sentence
In this book, runners are divided into categories by their race times.
Table of Contents
Authors & Contributors
- Bob Glover (Author)
- Shelly-lynn Florence Glover
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