“Somewhat a rehash of The Omnivore's Dilemma, except this book has the word "percent" on nearly every page. The great storytelling is gone, and in its place is a fairly dry discussion of trends in nutritionism and why you should ignore most of them. Still interesting in places but overall a very fast skim if you've already read the Dilemma. The takeaway is: eat a wide variety of whole foods, preferably those you have grown &/or cooked yourself.”
posted Monday, June 23 2008