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The MediterrAsian Way: A Cookbook and Guide to Health, Weight Loss, and Longevity, Combining the Best Features of Mediterranean and Asian Diets and Lifestyles (edit title/settings)

by Trudy Thelander (Author), Ric Watson (edit contributors)

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Indulge yourself with tasty and satisfying foods like pasta dishes, stir-fries, curries, risottos, noodle dishes, and sushi, all washed down with a glass of wine or beer. Stay active but don't bother with a formal exercise regimen, and set aside time every day to relax and unwind. You may find... read more

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Authors & Contributors edit see section history

  1. Trudy Thelander (Author)
  2. Ric Watson

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Popular Tags
  1. asian
  2. cookbook
  3. diet
  4. mediterranean 

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