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Description
When Mehmet Oz or any of New York's leading doctors has a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it... read more
Memorable Quotes
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“Financed by the meat and dairy industry and backed by nutritional scientists on the payroll of the meat and dairy industry, this promotion ignored science”
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“Over fifty years ago, the USDA began promoting the so-called four basic food groups, with meat and dairy products in the number one and two spots on the list”
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“a vegetarian diet is no guarantee of good health”
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“Following a strict vegetarian diet is not as important as eating a diet rich in fruits and vegetables”
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“Your health is predicted by your nutrient intake divided by your intake of calories”
First Sentence
Americans have been among the first people worldwide to have the luxury of bombarding themselves with nutrient-deficient, high-calorie food, often called empty-calorie or junk food.
Table of Contents
Authors & Contributors
- Joel Fuhrman (Author)
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