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Description
The Beck Diet Solution is the Missing Ingredient in Weight Loss Lose weight with confidence and keep it off for a lifetime! Battle your sabotaging habits! Resist tempting food - even if it's right in front of you! Confidently say, "No, thank you" to food pushers! ... read more
First Sentence
If you've had difficulty losing weight or have lost weight in the past only to gain it hack, did you blame yourself (I'm too weak ... I'm not motivated enough), your body (There's something wrong with me ... I just can't lose weight), or your diet (This just didn't work (or me)?
Table of Contents
Authors & Contributors
- Judith S. Beck (Author)
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