The principles of Ki Aikido, as taught by Master Koichi Tohei, head of the International Ki Society, form the basis of this 186-page training manual. Points covered range from training with weapons to proper etiquette in the dojo and how to fold a hakama. Chapters include Ki Breathing and Meditation, Ki Development Exercises, Taigi arts (30 series) both weaponless and with the bokken and jo,... (read more)