Aikido the Essential Introductory Guide (edit title)

Shelfari edited the description of Aikido the Essential Introductory Guide Friday, August 21 2009.

• The aim of Aikido is to neutralize an unprovoked attack using pinning or throwing techniques, causing the minimum of harm to your opponent. This guide to Aikido covers the profound influence of founder Morihei Ueshiba, the history and philosophy of Aikido, and how to use and practise with weapons.