This book will take you on a healing inner journey to the depths of your being. You'll be guided through 10 simple steps, through which your limitations become the doorway to powerfully transforming states of being that most people describe as "inner peace" "love" or "oneness."
“As I learned more about the (Core Transformation) process I discovered that parts usually began with wanting things from the outside, like protection, security, respect, love, approval from others, or success. Soon it became clear that if I kept asking, at some point every part shifted from wanting something on the outside, to wanting a deep, inner, core feeling state. People described these states with many names, such as "Oneness," "Beingness," "Sense of Peace," "OKness" and "Love." I began calling these intense states "Core States." A Core State is the deepest level of what our parts want for us. The irony is that our parts have been attempting to get to these Core States through our unwanted behaviors, feelings and responses.”Connirae
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