The Volumetrics Eating Plan: Techniques and... by Barbara J. Rolls - Shelfari

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Description

From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating... read more

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Barbara J. Rolls (Author)

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