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The Nonrunner's Marathon Guide for Women (edit title/settings)

Get Off Your Butt and On with Your Training

by Dawn Dais (Author) (edit contributors)

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Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner’s... read more

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Marathon training begins with making the actual decision to begin training.

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  1. Dawn Dais (Author)

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Popular Tags
  1. accomplishment
  2. adventure
  3. fitness
  4. health
  5. how-to
  6. humor
  7. marathon
  8. nonfiction
  9. pain
  10. running
  11. training 

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