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Description
The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes... read more
First Sentence
Warming up is an essential part of a weight-training routine.
Table of Contents
Authors & Contributors
- Robert G. Price (Author)
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