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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health (edit title/settings)

by Thomas Hanna (Author) (edit contributors)

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The groundbreaking program for healthy aging through movement and flexibility. In the revolutionary Somatics , Thomas Hanna demonstrates that so many problems we accept as inevitable over time--chronic stiffness, bad back, chronic pain, fatigue, and even high blood pressure--need never... read more

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Barney, an insurance executive, was in his forties.

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  1. Thomas Hanna (Author)

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