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Description edit
With 8 Minutes in the Morning you will: NOT do aerobics, NOT spend hours in the gym, and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to... read more
Ridiculously Simplified Synopsis edit
Characters/People edit
First Sentence edit
There isn't a day that goes by that I don't remember what my life was like before I decided to change my body and make weight loss a priority.
Authors & Contributors edit
- Jorge Cruise (Author)
First Edition edit
Original Language: English
Publisher: Rodale Pr
Country: USA
Publication Date: 2001
ISBN: 1579544592
Page Count: 256
Publisher: Rodale Pr
Country: USA
Publication Date: 2001
ISBN: 1579544592
Page Count: 256
Classification edit
- Library of Congress: Add the Library of Congress Classification.
- Dewey: 613.7
Subjects edit
- Books › Health, Mind & Body › Diets & Weight Loss › Diets › Weight Maintenance
- Books › Health, Mind & Body › Diets & Weight Loss › Diets › Weight Loss
- Books › Sports › Training › Bodybuilding & Weight Training
- Books › Health, Mind & Body › Exercise & Fitness › Quick Workouts
- Books › Health, Mind & Body › Nutrition
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