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Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home... read more

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First Sentence edit see section history

A wish-list might read, "Wanted: Strong, trim, resilient body, energetically pursuing what life has to offer."

Table of Contents edit see section history

Introduction

1. Great Health -- What is it really all about?
2. Grass Roots -- Wheat History
3. Wheatgrass -- What is it?
4. Longevity -- Growing Young
5. Become a Green Gourmand!
6. Vibrant Vegetable Juice -- Drink Your Health!
7. Green - Gold Saviours
8. Back to Nature

Addendum

Authors & Contributors edit see section history

  1. Li Smith (Author)

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