Wheatgrass authority Li Smith describes the outstanding nutritive and therapeutic benefits of consuming wheatgrass juice. From a holistic perspective, she recounts the history of this amazing superfood and its importance within the spiritual traditions of many cultures. Li also offers home... read more
Introduction
1. Great Health -- What is it really all about?
2. Grass Roots -- Wheat History
3. Wheatgrass -- What is it?
4. Longevity -- Growing Young
5. Become a Green Gourmand!
6. Vibrant Vegetable Juice -- Drink Your Health!
7. Green - Gold Saviours
8. Back to Nature
Addendum
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