Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work (edit title)

Shelfari edited the description of Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work Sunday, August 16 2009.

• Book Description Who’s managing your mind and your moods? In today’s hyper speed workplace you can’t afford to get slowed down by regrets about past decisions or worries about the future. Staying in the moment greatly improves productivity, aids problem-solving, enables deeper creativity, and helps you tap into your visionary wisdom for powerfully effective leadership. Take Charge of Your Mind offers quick yet meaningful cognitive methods for doing just that. Hannam and Selby show how—in only minutes a day—you can shift out of negative states of mind and activate your full awareness and potential. Take Charge of Your Mind opens with a dynamic "Wake Up" process designed to get you out of the doldrums and immerse you in the present moment. Once you’re in the zone, the authors unleash the 7-step "Take Charge" process enabling you to practice and develop the core skills needed to build confidence, unlock creativity, and bring heart back to your work.

Shelfari edited the contributors of Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work Wednesday, July 29 2009.

• Added a contributor: John Selby: (Primary Author)
• Added a contributor: Paul Hannam: (Primary None)

Shelfari edited the first sentence of Take Charge of Your Mind: Core Skills to Enhance Your Performance, Well-Being, and Integrity at Work Friday, July 17 2009.

• Core Need - Sharpen Your Focus: With so many pressures on your time and attention, it's essential to master skills that enable you to stay focused, sharp, and energetic at work.